
Optimum Nutrition Gold Standard 100% Whey Protein—An Overview
SuppLife LLC
Optimum Nutrition Gold Standard 100% Whey Protein is a widely popular supplement for bodybuilding, fitness, and health. It has become a household name for those looking to improve their workout and physical performance. The product is created and distributed by SuppLife, a retail company based in Connecticut that specializes in health and nutrition related products.Gold Standard Whey is produced using advanced filtration processes and formulated with exclusive ingredients, resulting in the highest quality and great tasting products. The whey concentrate is combined with whey isolate, providing an optimal combination of amino acids and other nutrients that are essential for peak performance. Gold Standard Whey is designed to help you reach your fitness goals by providing a complete foundation of whey protein that can be used to support muscle growth and repair.Nutrition FactsGold Standard 100% Whey Protein is made up of whey concentrate and whey isolate. Each serving contains 24 grams of protein, 5.5 grams of branched-chain amino acids (BCAA’s), 4 grams of glutamine and glutamic acid, and 1 gram of fat. It is also gluten free and rich in a variety of vitamins and minerals.Each serving of Gold Standard 100% Whey Protein provides an additional 18 essential amino acids, including Arginine, Histidine, Isoleucine, Leucine, Methionine, Phenylalanine, Threonine, Tryptophan, Valine, and Lysine. In addition, it also contains 7 naturally occurring non-essential amino acids: Alanine, Aspartic Acid, Cysteine, Glutamic Acid, Glycine, Proline, and Tyrosine.The formula is also fortified with minerals—including calcium, sodium, magnesium, and chromium—vitamins, antioxidant minerals, and whey protein microfractions to ensure optimum absorption.The Benefits of Gold Standard Whey ProteinGold Standard 100% Whey Protein is a great way to supplement your diet with the necessary components for performance and recovery. It contains high-quality whey protein with a great taste that's easy to digest. It can be used as an excellent way to get enough protein, especially for those who don’t get enough from their diets or need a supplement for their fitness routine.The whey protein in Gold Standard 100% Whey Protein helps to support muscle growth by providing your body with the essential amino acids it needs. It also helps to promote muscle repair and development, while also providing the necessary nutrients to improve physical performance.Your body can also benefit from additional nutrition and energy that come from the vitamins, minerals, and whey microfractions. Because the whey protein is in its purest form, it is easily absorbed and can fuel your body with the necessary energy it needs for exercise.The Best Way to Use ItThe best way to use Gold Standard 100% Whey Protein is to take it after exercise. This ensures that your body can get the nutrients and proteins it needs to rebuild muscle. It’s also important to stay hydrated, so make sure to drink plenty of water throughout the day.You can also take it as a snack between meals to maintain your protein intake. Additionally, you can mix it with other foods such as fruits, cereal, yogurt, or oatmeal for a quick and tasty meal.ConclusionGold Standard 100% Whey Protein can help to support your bodybuilding and fitness goals. It provides high-quality whey protein with excellent taste, and also provides vitamins, minerals, and whey microfractions that can help to enhance your performance and energy levels. It is also important to take it after exercise and drink plenty of water to ensure that you get the most out of your supplement. Gold Standard 100% Whey Protein is an excellent way to fuel your body with the essential nutrients it needs for peak performance.