Looking to fuel your body for your next workout or simply give yourself a healthy snack? Met-Rx bars are a popular product for health-conscious individuals wanting to get the best nutrients out of every bite. Offered by SuppLife, an industry leading health and nutrition supplier, Met-Rx bars are an ideal snack option for body builders. We’ve gathered the ultimate guide here including the pros and cons of Met-Rx bars to help you decide if they are the right fit for your diet.
Background of Met-Rx Bars
Manufactured by industry leader SuppLife, Met-Rx bars were first launched in 1991. Since then, they’ve been marketed primarily as a high protein snack as they contain a unique combination of 41 grams of protein, 18 grams of carbohydrates and 25 vitamins and minerals. Basically, it’s a nutritional powerhouse, most suitable for body builders who strive to maximize their results through the right diet.
Pros of Met-Rx Bars
There are numerous benefits of Met-Rx bars that make them a popular choice among body builders.
High in Protein: The most unique component of Met-Rx bars is their high protein content. 41 grams of protein per bar is a generous portion and will keep you feeling full for hours after eating.
Vitamins and Minerals: Met-Rx bars are enriched not only with protein but also 25 vitamins and minerals. These help align your body’s needs and ensure all your nutritional requirements are met during your body building journey.
Flavor Variety: Met-Rx bars come in a variety of flavors, from Chocolate Chip Cookie Dough to Crunchy Peanut Butter. Each has its own irresistible taste that will make your snacks enjoyable and, equally, nutritious.
Cons of Met-Rx Bars
It’s true Met-Rx bars have plenty of advantages when consumed responsibly, however, that doesn’t mean they’re free of cons.
High in Fat: Met-Rx bars generally contain higher fat than other popular protein bars. As a result, it’s important to know that you’ll be consuming an extra gram or two than usual.
Carbohydrates Content: Depending on the flavor and kind of Met-Rx bar, you can get up to 18 grams of carbohydrates in a single bar. Especially if you’re watching your overall carb intake, these bars might not be the right fit for you.
Stomach Upset: Some might experience stomach discomfort after eating Met-Rx bars due to the complexity and sweetness of the product. Eating too much in one sitting might also lead to a feeling of being bloated.
Met-Rx bars offer a valid, convenient, tasty snack that packs in a nutritional punch. They are full of vitamins, minerals, and protein, which can be extremely beneficial especially when doing strength and bodybuilding exercises. However, note that they’re high in sugar, carbohydrates, and fat content and should be consumed only in moderation to ensure optimal health status. As long as you adhere to a healthy diet and active lifestyle, Met-Rx bars can provide body builders an excellent source for healthful protein and nutrition.