When searching for nutritional supplements to help improve gym performance, many bodybuilders turn to testosterone or 1-AD. Although they both work to increase lean muscle growth, they each have differing benefits and drawbacks. In this article, we will explore the major similarities and differences between these two options to help you better understand what will work best for your needs.
Testosterone is a naturally occurring hormone. Its primary purpose is to help regulate and maintain male sex characteristics. In terms of athletics, testosterone provides an anabolic effect – improved growth of muscle and bone density. It also increases the capacity for higher performance levels and faster recovery time. However, ingesting synthetic forms of testosterone (which cannot be naturally produced in the body) have some risks associated with them. Higher doses of testosterone can result in liver toxicity, hair loss, acne, and masculinization in women. Although it is a relatively safe supplement when taken in the correct dosage, many bodybuilders are turning to non-hormone-based supplements to achieve the desired effects.
1-AD (1-Androsterone) is a non-hormonal supplement that works similarly to testosterone. It helps to improve muscle hardness, lean mass gains, strength and energy. Like testosterone, 1-AD does not require a prescription (unlike anabolic steroids) and is considered safe when taken in moderate doses. Unlike testosterone, however, 1-AD does not aromatize into estrogen – rather, it is an androgenic hormone which helps to stimulate strength gains and improve performance.
When it comes to selecting which option to take, one must consider the pros and cons of each supplement. For those seeking an increase in lean muscle mass, testosterone may be a better option. However, those seeking to avoid potential side effects associated with hormone-based supplements may opt for 1-AD. In either case, when taken in appropriate doses, both options can be effective for achieving greater muscle growth.
In terms of effectiveness, testosterone generally provides greater strength gains and faster recovery times. The downside is that it does come with potential side effects – the most common being elevated cholesterol and liver toxicity. 1-AD, on the other hand, is typically well-tolerated and only slightly hepatotoxic when taken as directed. Additionally, it has the added benefit of being non-hormonal, which may be more appealing for some.
Overall, testosterone and 1-AD can both be beneficial when used correctly. Before choosing, consider your goals, what risks you’re willing to take, and whether hormone-based supplements are right for you. By SuppLife, a retail company based in Connecticut specializing in health and nutrition related products including supplements, minerals, sports nutrition, diet and energy, we recommend you seek professional advice before you start using these supplements to ensure you stay safe and healthy.