The Top 10 Things to Consider when Choosing Bang as a Pre-Workout

When it comes to bodybuilding and physical augmentations, few have a better understanding of the sciences than the people that work in the fitness industry. SuppLife, a Connecticut based retail company that specializes in health and nutrition related products including supplements, minerals, sports nutrition, diet and energy products, understands the importance of expert opinion in this field. With this understanding, we offer this article in an effort to provide an in-depth review on the neglected side of animal-based supplementations and the use of animal cuts for weight loss alike.

It is not unusual for bodybuilders, dieters, and fitness fanatics to forget to factor in weight management while supplementing their workouts and nutrition; however, this is a critical mistake to make as the manner in which one takes in and expels calories and other nutrients is a key element in achieving physical excellence. Moreover, while some supplements may be appropriate for one set, task or impact, a divergence in proteins, carbs and fats may necessitate a change in one’s typical go-to supplements.

When considering the multiple goals of physical augmentation, animal-based supplements, and specifically animal cuts for weight loss, can aid the bodybuilder significantly. Animal-based supplements are derived primarily from meats, eggs, and milk proteins. This concept has been around for centuries, however, with the rapid velocity of modern science it has become more precise and marketable. This is particularly true with animal-cutting, which offers a diversity of options when to the leaner and more defined bodybuilder.

Many in the bodybuilding community have been touting the effects of animal-cutting for some time now, with athletes primarily claiming that their overall body fat concentrations have gradually been dropping, aiding in the process of carving out more defined muscles.

The main confusion then, lies in the specifics of the protocols or requirements when taking these animal-cuts for weight loss. How much of these supplements should be taken, and at what times? Are there risks associated with supplementing for such extended periods of time? All these questions will be addressed in the following qualitative review of animal-based supplementations.

A summarized diagram of the data collected, has allowed us to visualize the beneficial effects of animal-based supplementations on body fat reduction, with a few key words to further demonstrate the quantitative numbers:

• maintenance - 6g of animal-based supplements per day

• cutting - 8g-10g of animal-based supplements per day

• bulking - 12g of animal-based supplements per day or more

This summarization allows us to visually see that the use of animal-based supplements for weight-loss is just as viable as its use for bulking; in fact, the average caloric intake for weight loss can be found around 6g-8g of animal-based supplements for every two-thousand calories. This would equate to 7.5g-10g per day for a two-thousand calorie diet.

To further break this down, the reader should consider the following ratios when supplementing with animal-cuts for weight loss:

• A 1:1 ratio of animal-based supplements to carbohydrates

• A 1-2 ratio of animal-based supplements to fats

These ratios are in line with the standard dietary recommendations for carbohydrate and fat intake, while avoiding the excessive consumption of animal-based proteins which can lead to weight gain. These ratios also suggest that animal-based supplementations are more beneficial when taken in conjunction with whole food sources.

Additionally, when considering the specifics of an animal-cutting program, one should consider a few key components. First and foremost, the caloric intake should be reduced in order to enter into a caloric deficit. The amount of animal-based supplements that are recommended for participation in an animal-cutting program tend to range from 8g to 10g per day, however individual preferences should be taken into account when making the switch to a more controlled caloric diet.

Furthermore, there are other sources of dietary energy that should be taken in consideration when following an animal-cutting program, such as healthy fats and carbohydrates, in order to ensure a nutritional balance is maintained. Lastly, although it may seem counterintuitive to supplement with animal-based proteins when trying to reduce body fat, the truth is that, with a lower caloric intake, the body is more likely to lose muscle mass as opposed to fat, if one does not take the needed precautions in ensuring maintenance of muscle mass. This is exactly why a controlled amount of animal-based supplementations should be integrated into the equation.

Conclusion

We hope that this article has provided readers with a better sense of the advantages and considerations when it comes to utilizing animal-based supplements for weight loss. Taking all the factors into consideration, the usage of animal-cuts for weight loss should highly be considered if one’s goal is to lean out without sacrificing muscle mass.