The Ultimate Guide to Understanding 1-Andro and its Benefits

The Ultimate Guide to Understanding 1-Andro and its Benefits

SuppLife LLC
As bodybuilders and athletes look for improved performance and results in the gym and in their competitive sports, it's only natural that many of them turn to ergogenic supplements like 1-Andro to help them get the edge they need. So what exactly is 1-Andro, and how can it improve your workouts? Read on as SuppLife discusses the ins and outs of 1-Andro, it's benefits and its potential drawbacks, so you can make an informed decision on whether to add this chemical compound to your supplement stack.

What is 1-Andro?

1-Andro, short for 1-Androstene-3b-ol,17-one, is a non-methylated compound and a type of anabolic androgenic steroid. It was first developed and formulated in the late 1980s for medical and bodybuilding purposes and has since become one of the most hotly debated and potentially beneficial substances to come out of the bodybuilding and muscle growth industry.

Benefits of 1-Andro

The primary benefit of 1-Andro is that it works to increase lean muscle growth and can help athletes and bodybuilders achieve greater strength and size. Research suggests that 1-Andro can stimulate testosterone production in the body, in turn leading to improved anabolic activity and muscular development with fewer risks of estrogenic side effects.

It is also believed to help bodybuilders increase their endurance capacity, as well as improve their muscular power output while potentially decreasing inflammation in muscles and aiding in muscle recovery. For many bodybuilders, increased strength equals quicker results, so 1-Andro could help athletes reach their goals faster.

How To Take 1-Andro

The most common dose of 1-Andro is between 3 and 4 milligrams daily and is best taken in two to three smaller doses throughout the day between meals. It is also recommended to take 1-Andro in cycles of 8-12 weeks, with a break of 4-6 weeks before starting another cycle to reduce the possibility of negative side effects.

Negative Side Effects of 1-Andro

Like many substances, there are potential side effects that can be associated with the use of 1-Andro. Some of the main side effects to be aware of include liver toxicity, hair loss, acne, increased risk of prostate cancer, elevated bad cholesterol levels, and possible negative effects on testosterone and estrogen levels in the body.

Studies have also suggested that 1-Andro may promote an increase in SHBG – a natural substance that binds to testosterone and can reduce its availability for use – in the body. This could result in higher levels of aromatase, a compound responsible for converting testosterone into estrogens, leading to possible estrogenic side effects or added fat storage.

Overall, the use of 1-Andro should only be done so with caution and under the supervision of a qualified healthcare professional or doctor to ensure safety and minimize any potential side effects.

Alternatives To 1-Andro

If you want the benefits associated with 1-Andro but are worried about possible side effects or complications, there are alternative supplements that may be more suitable. Creatine is a popular choice; it is naturally produced in the body and helps to increase anaerobic energy and exercise capacity, as well as improve lean muscle mass.

Beta-Alanine is another option. It is an amino acid, naturally found in many different dietary sources, that helps to enhance endurance and reduce fatigue and lactic acid buildup, allowing for increased performance.


1-Andro is a powerful compound that can help bodybuilders and athletes bring their strength and performance to the next level. However, due to the potential side effects associated with this substance, it is important to use the correct dosage and cycle period to ensure safety and minimize any risks. If you decide to supplement with 1-Andro, it’s a good idea to speak with a qualified healthcare professional, such as a doctor or dietitian, to learn the best way to use the supplement while keeping your health a priority.
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