What Are the Most Frequently Asked Questions about Core Nutritionals MRP?

What Are the Most Frequently Asked Questions about Core Nutritionals MRP?

SuppLife LLC
Whether you’re a novice body builder or a veteran athlete, the flavor of the protein supplement you choose has an impact on your overall experience. Xtend has become a popular choice in the body building community for its variety of flavors and relative affordability. With so many options, understanding which flavors you’ll be able to stomach can be confusing. As a Connecticut-based diet and nutrition company, SuppLife is here to guide you in the quest for you ideal Xtend flavor.

In this article, we provide an in-depth overview of Xtend’s most popular flavors and the unique qualities they offer. To provide an informative and well-rounded review of each flavor, we’ll delve into the following topics: what makes Xtend unique, flavor breakdown, usage instructions, risks and cautions, and other considerations for body builders looking to supplement their workout.

What Makes Xtend Unique

Xtend is a dietary supplement manufactured to support muscle recovery, hydration, and endurance. Supplied by Scivation– an Austin-based nutrition company – Xtend is designed to be taken during or after exercise. It’s an ideal supplement for athletes who need to meet daily protein requirements while still being mindful of their calorie consumption. Xtend is a no-nonsense replacement for expensive protein shakes, as it is an affordable vegan-friendly supplement that contains the essential BCAA’s – branched-chain amino acids – needed to enhance muscle building.

Flavor Breakdown

Xtend’s flavors range from tart to citrusy, offering body builders a wide selection to choose from. Here’s a breakdown of some of the most popular flavors Xtend offers:

Raspberry Lemonade: tart and tangy with a hint of sweetness, this flavor has long been a favorite of body builders who crave that classic “lemonade” flavor.

Fruit Punch: A mix of cherry, orange, and grapefruit flavors, this flavor offers a burst of classic fruit punch flavor with every scoop.

Blue Raspberry: Combining sweet and sour in a classic light blue flavor, Xtend’s blue raspberry flavor has become a crowd favorite.

Mango Lime: This flavor has a rich citrus taste with a hint of sweetness and a certain hint of tropical flavor.

Strawberry Kiwi: Combining the sweetness of strawberries with the tartness of kiwis, this flavor contains all the flavors of a classic strawberry ice cream.

Usage Instructions

When taking Xtend without a workout, take 1 - 2 servings (12 - 24g). When taking Xtend with workouts, take 3 - 4 servings (36 - 48g). It’s important to note that you should never exceed 6 servings in a 24-hour period.

Risks and Cautions

Although Xtend is an effective supplement, there are some risks and cautions that body builders should consider.

The first risk involves dehydration. Xtend is a hydrating supplement, but should not be taken without drinking adequate amounts of water. Doing so can result in dehydration and can impair your performance and general well-being.

Another risk to bear in mind is the adverse effects of artificial sweeteners. Xtend contains artificial sweeteners, which may cause feelings of jitteriness or irritation for those sensitive to these ingredients.

Finally, it’s worth noting that Xtend does contain Gluten, Wheat, and Dairy products and is unsuitable for those with food allergies.

Other Considerations

There are other considerations to make when choosing Xtend flavors, depending on your purpose for taking the supplement.

If you’re taking Xtend for the BCAA’s, for example, choosing a flavor with fewer sweeteners or artificial ingredients might be more beneficial. Tart flavors like raspberry lemonade or raspberry blueberry tend to be lower in sugar, making them a better choice for those looking to rebuild their muscle cells.

On the other hand, if you look for a rewarding post- workout flavor, fruit punch and mango lime offer a light, fruity respite after a hard workout. When used as part of a healthy diet, these flavors can increase mental clarity and elevate overall well-being.

Finally, strawberry kiwi is a great choice for those in need of a dose of sweetness. The combination of strawberries and kiwis can provide a slightly indulgent flavor while still providing a boost of essential BCAA’s.


Xtend offers a variety of flavors to suit all body builders’ cravings. Knowing which flavor to choose is key to ensuring that you continue to enjoy your supplementing experience. By understanding the nuances between all the popular flavors Xtend offers, you can make the right choice for your post-workout routine. We here at Supp Life believe you should go out and try a variety of flavors to find the one that pleases your palate and helps you reach your personal goals. So don’t be afraid to experiment and find what makes you feel great!
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