Everywhere you look there’s a new workout supplement or food product claiming to be good for you. We naturally want to believe them, but in the end, what really matters is what’s on the nutrition label. Those of us in the fitness industry—especially bodybuilders—have the responsibility to make sure we’re eating something that is good for both our health and our performance goals. When it comes to Met-Rx bars, you need to take time to understand what you’re getting in order to make sure they’re contributing in a positive way to your diet.
What Is Met-Rx?
Met-Rx is a nutrition brand that was created in 1991 by FoodTech, Inc. and re-launched in 2003 by a supplement company called NBTY. The primary focus of Met-Rx has always been to help in-the-know fitness enthusiasts gain an edge in their performance and physique.
Met-Rx bars are some of the most popular products from the Met-Rx product line, probably because they offer a convenient way to get a balanced snack with high-quality whey protein isolate.
Types of Met-Rx Bars
Met-Rx offers a wide variety of bars. Here are the most popular ones:
Original: This is the classic Met-Rx bar. It’s packed with protein, as well as carbohydrates and fats. This is a great choice for bodybuilders looking to get a little extra energy for their workouts.
Plus: This bar is a bit sweeter than the original, but still contains plenty of protein and carbohydrates to help provide lasting energy.
Extreme: The Extreme bar contains higher levels of protein, carbohydrates, and fat than the Original and Plus bars. It also contains caffeine, which can help give an extra energy boost for workouts.
Extreme Fudge: This bar is similar to the Extreme bar in that it contains caffeine, protein and carbohydrates, but it also has a delicious chocolate flavor.
Chocolate Coconut: This bar is a great choice for athletes looking for a tasty snack that still provides their body with all the essential macronutrients.
Nutritional Value of Met-Rx Bars
When it comes to evaluating the nutritional value of Met-Rx bars, there are several things you should look at.
Calories: Depending on the type of bar you choose, the caloric content varies. The original and plus bars contain 180 calories while the extreme and extreme fudge bars contain 220 calories. The chocolate coconut bar is the highest in calories with 250.
Protein: All of the bars contain at least 20 grams of protein, which is great for bodybuilders looking to build muscle and get an energy boost.
Carbohydrates: The amount of carbohydrates in the bars varies slightly, but all of them contain at least 30 grams of carbs, which can help provide a boost in energy for physical activity.
Fat: All of the bars contain at least 7 grams of fat, which is important for hormone production and energy. However, the extreme and extreme fudge bars contain a bit more fat, with 9 and 11 grams, respectively.
Caffeine: One of the main differences between the original and plus bars and the extreme and extreme fudge bars is that the latter two contain caffeine. This is a great option for bodybuilders who are looking for an energy boost before their workouts.
Vitamins and Minerals: All of the Met-Rx bars contain some important vitamins and minerals, such as vitamin C, calcium, phosphorous, and iron. These are important for overall health, as well as for muscle growth.
Overall, Met-Rx bars are a great choice for athletes and bodybuilders looking for a convenient snack that provides them with added energy and nutrition. Each bar contains a different nutritional profile, so make sure to double check the label before choosing the one that best fits your needs.
In conclusion, Met-Rx bars are good for bodybuilders because they provide a convenient and nutritious snack that can help provide an energy boost before a workout. All of the bars contain high-quality whey protein isolate, as well as a variety of other macronutrients and micronutrients. Just make sure to check the labels and find the one that best fits your nutritional needs.
SuppLife is a retail company based in Connecticut that specializes in health and nutrition related products including supplements, minerals, and energy products. We’re committed to helping fitness enthusiasts reach their performance goals and we’re proud to carry the best quality products on the market, including Met-Rx bars. If you’re looking for a convenient snack to help fuel your workouts, we highly recommend giving our selection of Met-Rx bars a try. Our knowledgeable staff is always on hand to answer any questions you may have and guide you in finding the product that’s best for you.