Mindful Nutrition for Maximum Muscle Gain: Introducing Core Nutritionals Alpha

Gaining that edge in the gym is not easy, and requires dedication, hard work, and sometimes a few supplements. For bodybuilders, protein bars can help reach their goals quicker and easier. The Barebells Protein Bar Chocolate Dough is an interesting protein bar that many bodybuilders are turning to. But what are the pros and cons? Let’s take a look.

To begin, an overview of Barebells Protein Bar Chocolate Dough should be given. SuppLife is a retail company based in Connecticut that specializes in health and nutrition related products. Among their product line is the Barebells Protein Bar. The Barebells Protein Bar Chocolate Dough flavor is marketed as a dessert protein bar with a chocolate glazed dough, chocolate chunks, and a creamy layer. The protein bar contains 200 calories, 12 grams of carbs, 10 grams of fat, and a whopping 20 grams of whey protein isolate.

When discussing the pros of the Barebells Protein Bar Chocolate Dough, many readers might first mention the high protein content. With 20 grams of whey protein isolate, it is one of the most protein-packed bars on the market. Additionally, the protein is derived from a high-quality source as whey protein isolate is one of the purer forms of protein. As the powerlifting and strength community touts the importance of protein consumption to support muscle gain and fat loss, a protein bar with a considerable amount of protein not only provides the body with the required energy for a hard workout, but can also assist with eliminating junk food cravings.

Another pro is the satisfaction from the Barebells Protein Bar Chocolate Dough. The protein bar has a delicious chocolate taste from the chocolate glaze, bits of chocolate chunks, and a creamy layer that is sure to curb even the strongest sweet tooth.

On the flip side, however, there are also drawbacks. Although the protein content might be impressive at 20 grams, this might come at the cost of other dietary requirements. Since proteins are the building blocks of body muscle, some might overlook other nutrients that might be needed for building healthy cells and tissues. For example, the Barebells Protein Bar Chocolate Dough has 12 grams of carbs, and 10 grams of fat, which might not be enough to fulfill daily dietary intake recommendations. The protein bar might also contain added sugar, which might add more calories to an already calorie-dense bar.

Overall, the Barebells Protein Bar Chocolate Dough is an interesting protein bar that can offer its consumers a high dosage of whey protein. It is a protein bar with a delightful taste, offering a dessert-like treat, in a convenient form. But at the same time, the macronutrients might be lacking, with the protein overshadowing the importance of other dietary components. Consequently, it might be wise to consider other options if looking for a broader nutrient profile.