SuppLife has been the go-to for supplements, minerals, sports nutrition, diet and energy products since 2018. As an authority, we want to provide our audiences with accurate and up-to-date information about the finest in nutritional supplements to support their active and healthy lifestyle.
One of the more popular supplements that our customers reach out to us for is Whey Protein Gold Standard Nutrition Facts. As such, we decided to compile this detailed guide, wherein we provide the most frequently asked questions about whey protein and our answers.
Understanding the Basics of Whey Protein
Whey protein is an incredibly popular supplement among athletes, bodybuilders, and dieters alike. It is made from cows’ milk and it naturally contains a high concentration of amino acids, which serve as the building blocks for muscle growth, fat loss, and many other processes in the human body.
When whey is processed, it forms a powder that contains a variety of nutrients, including protein, carbohydrates, fats, and minerals. It comes in a variety of flavors and forms, making it an incredibly convenient way to get the nutrients that your body needs.
What is the Difference between Whey Protein and Whey Protein Gold Standard?
Whey Protein Gold Standard is an ultra-premium protein supplement from Optimum Nutrition. The formulation was first launched in 2007 and it quickly rose to become one of the most popular supplements worldwide. Unlike other whey proteins, Whey Protein Gold Standard is composed of 100% whey protein isolates, which are the purest, most easily digestible, and least allergenic whey proteins available.
It contains an impressive 24g of protein per serving and is low in fats, carbs, and cholesterol, making it the perfect protein supplement for those looking to stay lean and build muscle.
What are the Nutrition Facts of Whey Protein Gold Standard?
Whey Protein Gold Standard contains:
• 24g of Protein per serving
• 5.5g of Branched Chain Amino Acids
• 4g of Glutamine & Glutamic Acid
• 0g of Trans-fat
• 1g of Sugar
• 0g of Aspartame
It also contains many essential vitamins and minerals, such as calcium, iron, and Cobalamin (vitamin B12).
How Many Calories are in Whey Protein Gold Standard?
Whey Protein Gold Standard contains just 120 calories per serving, making it an excellent option for those watching their caloric intake.
How Much Protein is in One Serving?
One scoop of Whey Protein Gold Standard contains an impressive 24g of protein, making it the perfect post-workout shake. This amount is ideal for those looking to gain lean muscle and increase their protein intake.
Is Whey Protein Gold Standard Gluten-free?
Yes, Whey Protein Gold Standard is completely gluten-free, making it a great choice for those with gluten sensitivities.
What are the Benefits of Whey Protein Gold Standard?
Whey Protein Gold Standard is an excellent source of essential amino acids, which play a pivotal role in muscle growth and repair. It’s also rich in branched-chain amino acids (BCAAs), which are essential for energy production and muscle building. Furthermore, whey protein helps to regulate blood sugar levels, reducing insulin spikes and helping to boost metabolism.
In addition, Whey Protein Gold Standard can help to maintain healthy bones and teeth, as it’s rich in calcium. Lastly, it’s low in calories, fats, and carbohydrates, making it an ideal supplement for those looking to stay lean and build muscle.
What are the Side Effects of Whey Protein Gold Standard?
While Whey Protein Gold Standard is generally safe for most people, there are a few potential side effects to be aware of.
Whey Protein Gold Standard may cause digestive problems, such as abdominal cramps, bloating, gas, and nausea. It may also cause headaches, fatigue, and increased thirst.
In rare cases, whey protein can cause an allergic reaction. If you have a history of allergies, it’s advised to speak to your doctor before taking Whey Protein Gold Standard.
Final Thoughts on Whey Protein Gold Standard Nutrition Facts
Whey Protein Gold Standard is a powerful supplement for those looking to increase their protein intake and build muscle. It’s ultra-premium, low in calories and fats, and packed with essential nutrients.
However, it’s important to speak to your doctor before taking this supplement, as it can cause side effects in some people. With this guide, we hope you now have a better understanding of the Whey Protein Gold Standard Nutrition Facts.